This is the end of the third week and our warm up have increased to 15 counts of 10!!! And running with a rifle is seriously no joke! But it seems that without the warm up, I could not handle the rifle with ease.

My rotation have fnally improved, all thanks to the SPDS instructors. But still much more improvement is needed before I could perform infront of an audience.

Nxt week, gonna be rush and definitely tough but maybe fun! We're gonna rehearse our POP in 4 days. We're gonna accomplish smething that was usually done in a few months. Bring it on!